Massage

Swedish massage is a relaxing massage intended to relieve stress. Swedish massage involves actions like percussion, kneading, vibration, tapping and rolling.

Massage oil or lotion is used to protect the skin from friction.

Deep tissue massage focuses on accessing the deeper layers of the muscle tissue.

It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, going across the fibers of the muscles, tendons and fascia.

The aim of Indian head massage is to release tension in the muscles and joints of the head, neck, shoulders.

Indian head massage can also help with scalp conditions , hair growth, relieving fatigue, insomnia, headaches, and sinusitis.